Ideal for women looking for a simple, nourishing way to support their monthly rhythm.
Our seed cycling blends are designed to make your wellness routine easy and consistent. Whether you’re beginning a new wellbeing journey or simply seeking a more balanced daily rhythm, our products offer a wholefood-based approach you can feel good about.
Phase 1 Blend (Day 1–14 or New Moon)
Flax & Pumpkin Seeds
Phase 2 Blend (Day 15–28 or Full Moon)
Sesame & Sunflower Seeds
Custom Bamboo Measuring Scoop *
For the perfect daily dose, every time.
Ideal for women looking for a simple, nourishing way to support their monthly rhythm.
Our seed cycling blends are designed to make your wellness routine easy and consistent. Whether you’re beginning a new wellbeing journey or simply seeking a more balanced daily rhythm, our products offer a wholefood-based approach you can feel good about.
Perfect for those navigating:
Follicular Phase of the Menstrual Cycle:
From day 1 (of your bleed) until day 14 (ovulation), simply sprinkle 1 scoop of The Seed Cycle Phase 1 onto your preferred meal or snack.
It pairs perfectly with smoothies, yogurt bowls, porridge, salads, or soups.
Menstrual Cycle of the Luteal Phase:
Follow the same routine with The Seed Cycle Phase 2 for the second half of your cycle
(day 15-28)
Seed Cycling with the Moon Phases
Alternatively sync with the lunar calendar as the moon’s rhythm mimics a menstrual cycle.
If your cycle is irregular, pregnant, post partum, on hormonal birth control, peri menopause, menopause commence:
The Seed Cycle Phase 1 on a New Moon
The Seed Cycle Phase 2 from a Full Moon.
*These guidelines are based on an average 28-day menstrual cycle. We recognise that cycles vary, and this information is provided for general reference.
Phase 1
Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds
Phase 2
Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds
$67.50