The Seed Cycle 1 Month Pack

Ideal for women looking for a simple, nourishing way to support their monthly rhythm.

Our seed cycling blends are designed to make your wellness routine easy and consistent. Whether you’re beginning a new wellbeing journey or simply seeking a more balanced daily rhythm, our products offer a wholefood-based approach you can feel good about.

Phase 1 Blend (Day 1–14 or New Moon)
Flax & Pumpkin Seeds

Phase 2 Blend (Day 15–28 or Full Moon)
Sesame & Sunflower Seeds

Custom Bamboo Measuring Scoop *
For the perfect daily dose, every time.

Ideal for women looking for a simple, nourishing way to support their monthly rhythm.

Our seed cycling blends are designed to make your wellness routine easy and consistent. Whether you’re beginning a new wellbeing journey or simply seeking a more balanced daily rhythm, our products offer a wholefood-based approach you can feel good about.

Perfect for those navigating:

  • Monthly ups and downs in mood or energy
  • Skin changes, bloating, or body discomfort
  • Shifts in routine after stopping hormonal birth control
  • Natural changes across life stages, including midlife transitions
  • A desire to feel more grounded and in tune with your cycle

Follicular Phase of the Menstrual Cycle:

From day 1 (of your bleed) until day 14 (ovulation), simply sprinkle 1 scoop of The Seed Cycle Phase 1 onto your preferred meal or snack.

It pairs perfectly with smoothies, yogurt bowls, porridge, salads, or soups.

Menstrual Cycle of the Luteal Phase:

Follow the same routine with The Seed Cycle Phase 2 for the second half of your cycle
(day 15-28)

Seed Cycling with the Moon Phases

Alternatively sync with the lunar calendar as the moon’s rhythm mimics a menstrual cycle.

If your cycle is irregular, pregnant, post partum, on hormonal birth control, peri menopause, menopause commence:

The Seed Cycle Phase 1 on a New Moon

The Seed Cycle Phase 2 from a Full Moon.

*These guidelines are based on an average 28-day menstrual cycle. We recognise that cycles vary, and this information is provided for general reference.

Phase 1
Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds 

Phase 2
Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds

$67.50